Dan M 3:00 row
608
Meters
3:00.9
Time
2:28.7
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 117 |
March 20, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 608 | 2:28.7 | 106 | 656 | 33 | 24 |
| 3:00.9 | 608 | 2:28.7 | 106 | 656 | 33 | 24 |
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Workout Graph
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