Dan M 10000m row
10,000
Meters
51:56.5
Time
2:35.8
Pace
535
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 115 |
March 18, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.5 | 10,000 | 2:35.8 | 93 | 618 | 535 | 23 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 604 | 106 | 22 |
| 10:20.8 | 4,000 | 2:35.2 | 94 | 620 | 107 | 23 |
| 10:38.0 | 6,000 | 2:39.5 | 86 | 603 | 107 | 23 |
| 10:21.4 | 8,000 | 2:35.3 | 93 | 619 | 107 | 24 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 642 | 108 | 25 |
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Workout Graph
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