Dan M 5:22 row
1,008
Meters
5:22.8
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
March 17, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,008 | 2:40.1 | 85 | 591 | 53 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 5:22.8 | 63 | 3:00.9 | 59 | 473 | 3 | 18 |
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Workout Graph
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