Dan M 43:00 row
8,555
Meters
43:00.0
Time
2:30.7
Pace
465
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
March 12, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,555 | 2:30.7 | 102 | 648 | 465 | 22 |
| 9:00.0 | 1,806 | 2:29.5 | 105 | 660 | 99 | 22 |
| 18:00.0 | 1,810 | 2:29.1 | 105 | 660 | 99 | 23 |
| 27:00.0 | 1,807 | 2:29.4 | 105 | 660 | 99 | 23 |
| 36:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 23 |
| 43:00.0 | 1,317 | 2:39.4 | 86 | 591 | 69 | 23 |
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Workout Graph
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