Dan M 3:04 row
608
Meters
3:04.1
Time
2:31.3
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
March 11, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 608 | 2:31.3 | 101 | 645 | 33 | 23 |
| 3:04.1 | 609 | 2:31.1 | 101 | 645 | 33 | 23 |
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