Dan M 2:31 row
508
Meters
2:31.5
Time
2:29.1
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
March 09, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.5 | 508 | 2:29.1 | 106 | 665 | 28 | 22 |
| 2:31.5 | 509 | 2:28.8 | 106 | 665 | 28 | 22 |
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