Dan M 5:20 row
1,009
Meters
5:20.2
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 114 |
March 03, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,009 | 2:38.6 | 88 | 595 | 53 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 5:20.2 | 62 | 2:42.9 | 81 | 534 | 3 | 18 |
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Workout Graph
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