Dan M 2:34 row
514
Meters
2:34.2
Time
2:30.0
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 119 |
February 16, 2023 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.2 | 514 | 2:30.0 | 104 | 653 | 28 | 21 |
| 2:34.2 | 514 | 2:30.0 | 104 | 653 | 28 | 21 |
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Workout Graph
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