Dan M 42:33 row
8,007
Meters
42:33.6
Time
2:39.4
Pace
421
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 119 |
February 11, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.6 | 8,007 | 2:39.4 | 86 | 593 | 421 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 42:33.6 | 404 | 3:10.0 | 51 | 468 | 20 | 19 |
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Workout Graph
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