Dan M 26:00 row
5,202
Meters
26:00.0
Time
2:29.9
Pace
283
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 120 |
February 08, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,202 | 2:29.9 | 104 | 653 | 283 | 21 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 22 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 22 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 22 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 22 |
| 26:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.