Dan M 6000m row
6,000
Meters
29:31.4
Time
2:27.6
Pace
332
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 111 |
February 06, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.4 | 6,000 | 2:27.6 | 109 | 674 | 332 | 23 |
| 5:22.5 | 1,200 | 2:14.3 | 144 | 792 | 71 | 25 |
| 6:13.6 | 2,400 | 2:35.6 | 93 | 616 | 64 | 23 |
| 5:33.4 | 3,600 | 2:18.9 | 131 | 745 | 69 | 25 |
| 5:59.8 | 4,800 | 2:29.9 | 104 | 650 | 65 | 23 |
| 6:22.2 | 6,000 | 2:39.2 | 87 | 593 | 63 | 24 |
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Workout Graph
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