Dan M 48:00 row
9,417
Meters
48:00.0
Time
2:32.9
Pace
506
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
February 05, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,417 | 2:32.9 | 98 | 632 | 506 | 22 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 624 | 104 | 22 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 23 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 23 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 23 |
| 48:00.0 | 1,589 | 2:31.0 | 102 | 645 | 86 | 24 |
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Workout Graph
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