Dan M 3:13 row
507
Meters
3:13.6
Time
3:10.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 114 |
February 04, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.6 | 507 | 3:10.9 | 50 | 464 | 25 | 20 |
| 3:13.6 | 507 | 3:10.9 | 50 | 464 | 25 | 20 |
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Workout Graph
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