Dan M 32:00 row
6,408
Meters
32:00.0
Time
2:29.8
Pace
349
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 113 |
January 30, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,408 | 2:29.8 | 104 | 654 | 349 | 23 |
| 7:00.0 | 1,429 | 2:26.9 | 110 | 677 | 79 | 23 |
| 14:00.0 | 1,421 | 2:27.7 | 108 | 668 | 78 | 23 |
| 21:00.0 | 1,426 | 2:27.2 | 110 | 668 | 78 | 24 |
| 28:00.0 | 1,386 | 2:31.5 | 101 | 642 | 75 | 23 |
| 32:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.