Dan M 3:03 row
507
Meters
3:03.5
Time
3:00.9
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 112 |
January 29, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 507 | 3:00.9 | 59 | 490 | 25 | 21 |
| 3:03.5 | 507 | 3:00.9 | 59 | 490 | 25 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.