Dan M 3:03 row
530
Meters
3:03.5
Time
2:53.1
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 113 |
January 28, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 530 | 2:53.1 | 67 | 529 | 27 | 21 |
| 3:03.5 | 530 | 2:53.1 | 67 | 529 | 27 | 21 |
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Workout Graph
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