Dan M 3:15 row
510
Meters
3:15.3
Time
3:11.4
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 112 |
January 27, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.3 | 510 | 3:11.4 | 50 | 460 | 25 | 20 |
| 3:15.3 | 511 | 3:11.0 | 50 | 460 | 25 | 20 |
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Workout Graph
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