Dan M 3:01 row
520
Meters
3:01.9
Time
2:54.9
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 113 |
January 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.9 | 520 | 2:54.9 | 65 | 514 | 26 | 20 |
| 3:01.9 | 520 | 2:54.9 | 65 | 514 | 26 | 20 |
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Workout Graph
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