Dan M 32:00 row
6,628
Meters
32:00.0
Time
2:24.8
Pace
368
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 113 |
January 22, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,628 | 2:24.8 | 115 | 690 | 368 | 21 |
| 7:00.0 | 1,429 | 2:26.9 | 110 | 677 | 79 | 21 |
| 14:00.0 | 1,455 | 2:24.3 | 116 | 694 | 81 | 22 |
| 21:00.0 | 1,456 | 2:24.2 | 117 | 694 | 81 | 22 |
| 28:00.0 | 1,457 | 2:24.1 | 117 | 694 | 81 | 22 |
| 32:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 23 |
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Workout Graph
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