Dan M 3:03 row
546
Meters
3:03.0
Time
2:47.5
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 112 |
January 21, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.0 | 546 | 2:47.5 | 74 | 550 | 28 | 20 |
| 3:03.0 | 546 | 2:47.5 | 74 | 550 | 28 | 20 |
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Workout Graph
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