Dan M 3:03 row
608
Meters
3:03.1
Time
2:30.5
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 114 |
January 21, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 608 | 2:30.5 | 103 | 648 | 33 | 21 |
| 3:03.1 | 608 | 2:30.5 | 103 | 648 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.