Dan M 6000m row
6,000
Meters
28:55.4
Time
2:24.6
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 114 |
January 15, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.4 | 6,000 | 2:24.6 | 116 | 692 | 334 | 20 |
| 5:49.3 | 1,200 | 2:25.5 | 114 | 690 | 67 | 20 |
| 5:50.2 | 2,400 | 2:25.9 | 113 | 678 | 66 | 20 |
| 5:45.5 | 3,600 | 2:23.9 | 117 | 698 | 67 | 20 |
| 5:47.5 | 4,800 | 2:24.7 | 115 | 694 | 67 | 21 |
| 5:42.9 | 6,000 | 2:22.8 | 120 | 703 | 67 | 22 |
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Workout Graph
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