Dan M 12:44 row
2,506
Meters
12:44.9
Time
2:32.6
Pace
139
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 116 |
January 13, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.9 | 2,506 | 2:32.6 | 98 | 654 | 139 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 12:44.9 | 373 | 3:41.0 | 32 | 392 | 18 | 17 |
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Workout Graph
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