Dan M 3:08 row
625
Meters
3:08.3
Time
2:30.6
Pace
34
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 113 |
January 13, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.3 | 625 | 2:30.6 | 102 | 650 | 34 | 21 |
| 3:08.3 | 626 | 2:30.3 | 103 | 650 | 34 | 21 |
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Workout Graph
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