Dan M 6000m row
6,000
Meters
29:53.0
Time
2:29.4
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 113 |
January 10, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.0 | 6,000 | 2:29.4 | 105 | 656 | 327 | 22 |
| 5:35.4 | 1,200 | 2:19.7 | 128 | 740 | 69 | 22 |
| 6:06.3 | 2,400 | 2:32.6 | 98 | 628 | 64 | 22 |
| 5:44.9 | 3,600 | 2:23.7 | 118 | 699 | 67 | 23 |
| 6:09.5 | 4,800 | 2:33.9 | 96 | 623 | 64 | 23 |
| 6:16.8 | 6,000 | 2:37.0 | 90 | 601 | 63 | 23 |
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Workout Graph
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