Dan M 3:05 row
515
Meters
3:05.9
Time
3:00.4
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 111 |
January 09, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 515 | 3:00.4 | 60 | 503 | 26 | 20 |
| 3:05.9 | 515 | 3:00.4 | 60 | 503 | 26 | 20 |
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Workout Graph
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