Dan M 32:00 row
6,443
Meters
32:00.0
Time
2:28.9
Pace
354
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 114 |
January 04, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,443 | 2:28.9 | 106 | 663 | 354 | 21 |
| 7:00.0 | 1,460 | 2:23.8 | 118 | 702 | 82 | 21 |
| 14:00.0 | 1,455 | 2:24.3 | 116 | 694 | 81 | 22 |
| 21:00.0 | 1,450 | 2:24.8 | 115 | 694 | 81 | 23 |
| 28:00.0 | 1,383 | 2:31.8 | 100 | 642 | 75 | 22 |
| 32:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 21 |
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Workout Graph
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