Dan M 33:00 row
6,518
Meters
33:00.0
Time
2:31.8
Pace
355
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 87 |
December 31, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,518 | 2:31.8 | 100 | 645 | 355 | 22 |
| 7:00.0 | 1,400 | 2:30.0 | 104 | 651 | 76 | 20 |
| 14:00.0 | 1,357 | 2:34.7 | 94 | 642 | 75 | 22 |
| 21:00.0 | 1,444 | 2:25.4 | 114 | 685 | 80 | 25 |
| 28:00.0 | 1,408 | 2:29.1 | 105 | 660 | 77 | 23 |
| 33:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 |
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Workout Graph
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