Dan M 2:33 row
512
Meters
2:33.4
Time
2:29.8
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 90 |
December 30, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.4 | 512 | 2:29.8 | 104 | 657 | 28 | 22 |
| 2:33.4 | 513 | 2:29.5 | 105 | 657 | 28 | 22 |
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Workout Graph
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