Dan M 3:03 row
507
Meters
3:03.4
Time
3:00.8
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 89 |
December 22, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.4 | 507 | 3:00.8 | 59 | 490 | 25 | 18 |
| 3:03.4 | 507 | 3:00.8 | 59 | 490 | 25 | 18 |
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Workout Graph
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