Dan M 6000m row
6,000
Meters
28:59.8
Time
2:24.9
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 86 |
December 18, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.8 | 6,000 | 2:24.9 | 115 | 691 | 334 | 21 |
| 5:50.6 | 1,200 | 2:26.0 | 112 | 677 | 66 | 22 |
| 5:50.8 | 2,400 | 2:26.1 | 112 | 677 | 66 | 21 |
| 5:48.9 | 3,600 | 2:25.3 | 114 | 691 | 67 | 21 |
| 5:48.8 | 4,800 | 2:25.3 | 114 | 691 | 67 | 22 |
| 5:40.8 | 6,000 | 2:22.0 | 122 | 718 | 68 | 23 |
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Workout Graph
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