Dan M 34:43 row
7,012
Meters
34:43.8
Time
2:28.5
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 86 |
December 17, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:43.8 | 7,012 | 2:28.5 | 107 | 663 | 384 | 20 |
| 8:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 20 |
| 16:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 20 |
| 24:00.0 | 1,624 | 2:27.7 | 108 | 667 | 89 | 21 |
| 32:00.0 | 1,619 | 2:28.2 | 107 | 667 | 89 | 22 |
| 34:43.8 | 540 | 2:31.6 | 100 | 637 | 29 | 22 |
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Workout Graph
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