Dan M 9:24 row
1,970
Meters
9:24.8
Time
2:23.3
Pace
110
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 92 |
December 15, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.8 | 1,970 | 2:23.3 | 119 | 701 | 110 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 9:24.8 | 886 | 2:29.4 | 105 | 652 | 48 | 25 |
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Workout Graph
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