Dan M 25:00 row
5,070
Meters
25:00.0
Time
2:27.9
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 87 |
December 14, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,070 | 2:27.9 | 108 | 669 | 279 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
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Workout Graph
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