Dan M 3:00 row
508
Meters
3:00.7
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 88 |
December 11, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 508 | 2:57.8 | 62 | 498 | 25 | 23 |
| 3:00.7 | 508 | 2:57.8 | 62 | 498 | 25 | 23 |
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Workout Graph
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