Dan M 24:00 row
4,919
Meters
24:00.2
Time
2:26.3
Pace
365
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 89 |
December 11, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.2 | 4,919 | 2:26.3 | 112 | 912 | 365 | 26 |
| 8:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 25 |
| 16:00.0 | 1,641 | 2:26.2 | 112 | 682 | 91 | 27 |
| 24:00.0 | 1,650 | 2:25.4 | 114 | 690 | 92 | 29 |
| 24:00.2 | 1 | 1:40.0 | 350 | 1656000 | 92 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.