Dan M 3:04 row
614
Meters
3:04.5
Time
2:30.2
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 89 |
December 03, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 614 | 2:30.2 | 103 | 643 | 33 | 23 |
| 3:04.5 | 615 | 2:30.0 | 104 | 643 | 33 | 23 |
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Workout Graph
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