Dan M 3:05 row
616
Meters
3:05.5
Time
2:30.5
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 90 |
November 29, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.5 | 616 | 2:30.5 | 103 | 640 | 33 | 23 |
| 3:05.5 | 617 | 2:30.3 | 103 | 640 | 33 | 23 |
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Workout Graph
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