Dan M 40:00 row
8,215
Meters
40:00.0
Time
2:26.0
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 88 |
November 27, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,215 | 2:26.0 | 112 | 684 | 456 | 25 |
| 8:00.0 | 1,631 | 2:27.1 | 110 | 675 | 90 | 24 |
| 16:00.0 | 1,640 | 2:26.3 | 112 | 682 | 91 | 25 |
| 24:00.0 | 1,641 | 2:26.2 | 112 | 682 | 91 | 25 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 690 | 92 | 27 |
| 40:00.0 | 1,654 | 2:25.1 | 115 | 690 | 92 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.