Dan M 1014m row
1,014
Meters
4:13.3
Time
2:04.9
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 89 |
November 26, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,014 | 2:04.9 | 180 | 895 | 63 | 34 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 36 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 34 |
| 0:05.2 | 1,014 | 3:05.7 | 55 | 488 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.