Dan M 3:04 row
510
Meters
3:04.2
Time
3:00.5
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 93 |
November 24, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.2 | 510 | 3:00.5 | 59 | 488 | 25 | 21 |
| 3:04.2 | 511 | 3:00.2 | 60 | 488 | 25 | 21 |
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Workout Graph
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