Dan M 6000m row
6,000
Meters
29:31.8
Time
2:27.6
Pace
324
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 88 |
November 20, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.8 | 6,000 | 2:27.6 | 109 | 658 | 324 | 27 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 26 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 655 | 27 | 26 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 658 | 27 | 26 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 658 | 27 | 26 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 660 | 27 | 27 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 659 | 27 | 27 |
| 2:27.7 | 3,500 | 2:27.7 | 109 | 658 | 27 | 28 |
| 2:27.9 | 4,000 | 2:27.9 | 108 | 657 | 27 | 28 |
| 2:28.1 | 4,500 | 2:28.1 | 108 | 656 | 27 | 28 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 28 |
| 2:27.9 | 5,500 | 2:27.9 | 108 | 657 | 27 | 29 |
| 2:27.2 | 6,000 | 2:27.2 | 110 | 660 | 27 | 28 |
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Workout Graph
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