Dan M 8:03 row
1,787
Meters
8:03.9
Time
2:15.3
Pace
105
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 87 |
November 17, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,787 | 2:15.3 | 141 | 781 | 105 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 8:03.9 | 663 | 2:18.6 | 131 | 743 | 38 | 31 |
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