Dan M 15:00 row
3,165
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 87 |
November 10, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,165 | 2:22.1 | 122 | 708 | 177 | 29 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 29 |
| 6:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 29 |
| 9:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 29 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 29 |
| 15:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 29 |
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Workout Graph
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