Dan M 3:04 row
520
Meters
3:04.0
Time
2:56.9
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 87 |
November 05, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.0 | 520 | 2:56.9 | 63 | 508 | 26 | 21 |
| 3:04.0 | 521 | 2:56.5 | 64 | 508 | 26 | 21 |
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Workout Graph
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