Dan M 3:03 row
510
Meters
3:03.7
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 88 |
November 03, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.7 | 510 | 3:00.0 | 60 | 489 | 25 | 20 |
| 3:03.7 | 511 | 2:59.7 | 60 | 489 | 25 | 20 |
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Workout Graph
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