Dan M 20:00 row
3,886
Meters
20:00.0
Time
2:34.4
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 85 |
October 26, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,886 | 2:34.4 | 95 | 618 | 206 | 24 |
| 4:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 24 |
| 8:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 25 |
| 12:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 25 |
| 16:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 24 |
| 20:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.