Dan M 3:04 row
514
Meters
3:04.5
Time
2:59.4
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 90 |
October 22, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 514 | 2:59.4 | 61 | 507 | 26 | 19 |
| 3:04.5 | 515 | 2:59.1 | 61 | 507 | 26 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.