Dan M 25:00 row
5,022
Meters
25:00.0
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 90 |
October 20, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,022 | 2:29.3 | 105 | 655 | 273 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.