Dan M 3:03 row
509
Meters
3:03.1
Time
2:59.8
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 91 |
October 16, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 509 | 2:59.8 | 60 | 491 | 25 | 18 |
| 3:03.1 | 510 | 2:59.5 | 61 | 491 | 25 | 18 |
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Workout Graph
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